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detox diet

After Menopause and as we age free radicals can accumulate in the body causing cell damage and oxidative stress resulting in low level chronic inflammation that can cause a variety of diseases.

Repeated Far Infrared (FIR) Thermal Therapy may be an effective method of reducing cell damage. (Jpn Heart J. 2004)

Far Infrared (FIR) Thermal Therapy has an Antioxidant Effect and has been shown to activate the body’s natural anti-oxidant pathways helping reduce cell damage and levels of free radicals in the body. The more cell damage we experience the faster we age.  

Many people take anti-oxidants to help slow down the ageing process. However there is no real conclusive evidence regarding how effective they really are. 

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