Many sufferers of fibromyalgia suffer from fatigue and are unable to exercise. Exercise has been found to be helpful for the alleviation of symptoms in fibromyalgia sufferers.(PLoS One. 2014)
Autonomic dysfunction is an important mechanism that could explain many symptoms observed in fibromyalgia. Far Infrared (FIR) Thermal Therapy has been shown to help improve Autonomic Nervous system function in heart failure patients.
Far Infrared is an effective option for fibromyalgia sufferers who are unable to exercise but would benefit from the improved circulation and anti-inflammatory effects of exercise.
Far Infrared Sauna treatment has been found to be anti-inflammatory and to provide similar circulatory benefits to exercise.