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Far Infrared (FIR) Thermal Therapy can provide similar effects and benefits to physical exercise without the stress or difficulties that may come with conventional exercise. This is know as the ''Exercise Effect''.

This is very helpful for those who are unable to exercise, because the beneficial effects of exercise can still be achieved without the need to move physically.

As we age they are less likely to exercise which can lead to weight gain and the associated risks of: high blood pressure, heart disease and diabetes to name but a few.

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