Far Infrared (FIR) Thermal Therapy improves circulation and increases blood flow throughout the body, (see: Heart Disease Research) and provides a similar effect to physical exercise. This helps deliver more nutrients to the body, increases weight loss, stimulates fat reduction and helps reduce high blood pressure.
The main function of exercise is to increase circulation and in so doing we flush out wastes and mobilise toxins, helping prevent a toxic build-up. Toxins often trigger fat production as our bodies attempt to store toxins in our fat and protect our organs and systems from acidic waste & toxic build up.
One reason toxins gather in the body is due to our lifestyle. Many of us are indoors and seated 90% of the time. The result of our sedentary lifestyle is that we no longer move the body very much and the result is poor circulation. This means that blood, oxygen, water and nutrients are not reaching our organs and cells. Hence cellular wastes and toxins tend to accumulate leading to illness, weight gain, and fatigue.